Being Vegan, Vegan Being: Jamie Sasso – We are All One

Tell us a about yourself. Where you live, what you do for a living.

I live in Parkland, FL I am a holistic health coach and detox specialist. I am also the owner of Three 7’s Animal Sanctuary a holistic, plant based, paddock paradise animal sanctuary with sustainability in mind. I plan to create an amazing sustainable sanctuary and eventually go out and help other animal sanctuaries do this. Kind of like animal sanctuary make overs. Lots more to come on that project 😉

What lead you to veganism? How long ago?

Health issues. 10 years ago.

When you first went vegan how did you phase out your non-vegan food, clothing and other items?

I didn’t intend on being vegan it just so happened that all the books I read on healing were healing on plant based diets so I did that first. It wasn’t until 5 years into a healing raw vegan diet that I realized the connection to the animals and starting phasing out clothing and other items.

Do you make any exceptions for yourself or if you are married with kids – your family, when it comes to veganism?

Absolutely no exceptions ever! When I throw parties with non-vegan guests it doesn’t matter everything at my house and parties are always vegan.

Do you believe we should show children the process of how animals are turned into meats?

Yes 100%

What does being vegan mean to you? For example, does it extend to not killing bugs and bees?

Hmm that’s a tricky question. Being vegan means everything to me. It doesn’t affect the way I treat other humans though. 

Is it every vegan’s duty to become an activist?


How compassionate or empathetic are you towards non-vegans?

Very compassionate but….ya know hahaha

Any recommended Vegan books?

All the vegan books I would recommend are health books so; Medical Medium, Detox Miracle Solution are two of my favs, but I have so many!

Any recommended social sites, blogs or pages?

The Life Regenerator Dan McDonald and TannyRaw IG pages I love for long term health vegans.

Donate to your favorite Sanctuary by using this app. Click Image to download the new Vegan Everything App and Join the Revolution!

What’s your favorite Vegan restaurant?

Christopher’s Kitchen and Planta South Beach

Please share your favorite vegan recipe?

Currently orange sherbet smoothie. Sumo orange juice, mango and pineapple with a dash of vanilla

Some encouraging words for new Vegans?

You can do it! Get a vegan health coach or find a vegan support group. 

What is the vegan scene like in your city?


What personal recommendations can you make for people to meet other vegans?

Join local vegan FB groups

What does living cruelty-free mean to you? Does it extend to the way you as a vegan treats other humans too?

Means everything. We are all one. Treat everyone and everything as you would want to be treated. 

Talk about a time when you struggled with your Veganism?

Never have struggled

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