Inspirational Moments: Mounia – Amsterdam via Morocco – Daily Bowl of Happiness!

This Inspirational Moment is brought to you by Mounia (Moon) from Amsterdam via Morocco.

My name is Mounia but my friends call me Moon and also known as @dailybowlofhappiness on Instagram. I am Moroccan from Casablanca and just moved to Amsterdam.

Connect with this Inspirational Soul here:

Instagram: @dailybowlofhappiness

What has been the most difficult thing you’ve had to go through in your life.

Being in a traumatic relationship.

What did you learn from it that experience?

I really believe everything happens for a reason. I learned so much about myself. I know exactly what I want and don’t want in a relationship. And to sum it up, I learned to love and respect myself and that’s something everyone should keep in mind.

What has been the Happiest Moment of your life?

The day I got married to my husband. I feel blessed to have him. Another happy moment is when I climbed the Mount Toubkal (4167m) with my best friend.

What is your Passion?

To name a few: Healthy plant-based food, traveling, surfing and music.

What inspires you?

There’s so much beauty and inspiration in Mother Nature. Its colors and textures. Its perfection! Nature makes me happy and to stimulate my creativity and sensitivity. I am also inspired by people. The genuinely beautiful souls. I learn so much from them and it helps me be a better person.

What is your favorite Inspirational Quote?

“Keep your thoughts positive, because your thoughts become your words.
Keep your words positive, because your words become your behavior.
Keep your behavior positive, because your behavior become your habits.
Keep your habits positive, because your habits become your values.
Keep your values positive, because your values become your destiny.” – Mahatma Gandhi (from his book Open Your Mind, Open Your Life)

How do you try to inspire others?

@dailybowlofhappiness is one way I try to inspire people to eat healthier and more consciously. I favor a plant-based diet and want to show people that there are many alternatives to animal proteins. I am also a positive person and I try to see good in everything. Hopefully, this trait of character inspires the people around me.

One non-profit you support?

There are many NGO in Morocco where I volunteered. It goes from orphanages, saving stray-abused animals or helping the homeless people. We should all care about each other and everyone of us can do something even small especially for the poor people and the voiceless.

What is one easy thing you can do to change the world for good in the next 24 hours?

For me it’s easy to not eat meat, knowing that the meat production is one of the major pollution factors in the world. I can also take a 5 min shower instead of an everyday bath. By the way, I use a lot of natural beauty products. That also helps the environment.

This Picture makes me feel HAPPY!


The picture makes me feel BEAUTIFUL!


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